k Roasted cauliflower and pea falafel k
Ingredients (for 12 portions)
600g cauliflower
2 tablespoons of olive oil
2 teaspoons of cumin seed
1 teaspoon of garlic powder
500g dried green peas beans, covered in cold water and soaked overnight
500g dried chickpeas, covered in cold water and soaked overnight
6 garlic cloves, crushed
2 onion finely chopped
6 spring onions, finely chopped
2 teaspoons baking powder
3 tablespoon chopped coriander
4 tablespoon chopped parsley
2 tablespoon ground cumin
2 tablespoon ground coriander
2 teaspoon of cayenne pepper
1.5 teaspoon salt
1/2 teaspoon black pepper
Sesame seeds to cover
Method
Cut the cauliflower into florets, cover with olive oil, dried garlic and cumin seeds. Place on a tray and roast in oven at 190 oc for 20 minutes.
Drain the peas and chickpeas well. Tip them into a food processor, along with the rest of the ingredients, except for the sesame seeds. Blend the ingredients to a rough paste and tip it out on to a clean surface. Leave to chill for an hour (or more)
Divide the mixture into of a golf ball size balls. Cook in a deep fat fryer (or pan with 3 cm light oil) for approx. 5 minutes, or until it is golden brown