k Practical Magic Retreat Menu k
k Made with Ibiza love k
7 pm Dinner: Babotti – fruity curried lentils, mushrooms with a turmeric topping.
Roasted broccoli, spelt and a ancient grain salad with hazelnuts.
Dessert: Raw vegan carrot cake with seasonal fruits.
Breakfast: Homemade nut butter and jam with gluten free breads.
1 pm Lunch: Sweetcorn fritters, poached eggs, crushed avocado and chipotle roasted tomatoes.
7pm Dinner: Vegetable tagine with barley-herb couscous, ras-el-hanut aubergines, tahini and pomegranate.
Dessert: Homemade coconut ice cream with pineapple, mango and passion fruit.
Breakfast: Seasonal fruit platter, maple yoghurt and cacao granola.
1pm Lunch: Roasted cauliflower pea falafel, quinoa tabuleh, cucumber & beetroot and Lebanese fatoush salad.
7 pm Dinner: Seasonal vegan lasagne with black truffle CBD oil.
Sprouted salad with marinated feta.
Dessert: Collagen jelly with whipped coconut cream.
Breakfast: Creamy overnight oats with seasonal fruits.
1pm Lunch: Baked sweet potatoes, tahini, asparagus and turmeric chickpeas.
Waldorf salad: celery, apples, grapes and walnuts with a creamy Dijon mustard sauce.
7 pm Dinner: Ayurvedic coconut curry, roasted cauliflower, aubergines and lentils with mushroom coriander rice.
Dessert: Fruity baked apples with maple syrup and almond custard.
Breakfast: Mediterranean breakfast mezze.
1pm Lunch: Baked local ricotta, garden herbs, romesco sauce and slow roasted tomatoes.
Crunchy vegetable rainbow raw’slaw.
7pm Dinner: Chilli sin carne with black beans, a touch of cacao, wild rice and chipotle yogurt.
Sunshine salad, marinated feta, avocado, oranges and chicory.
Dessert: Ibiza Love Balls.
Breakfast: Pick-me-up oaty fruit energy bars.
1pm Lunch: Chakra rainbow love bowls with warm satay sauce.
8pm Dinner: Thai green curry with a crunchy Vietnam raw salad and brown rice.
Dessert: Vegan chocolate orange mousse with pistachio praline.
Breakfast: Mediterranean vegetable fritatta with seasonal salad.
1pm Lunch Aubergine humus, Muhumara, raw veggies and corn tortilla chips.
Butternut squash, ginger and coconut soup.
Dinner: Out to dinner at La Paloma.
Breakfast: Creamy chia and oats with warm plums and blackberries.