I’m channeling my inner hippie with this dish. After all, we are the original Love Island. Mung beans and hemp are ingredients that seem to typify hippie cooking for their health properties. These emerald green legumes are perfect for sprouting… …and are a powerhouse of easily digestible protein. And in Ayurveda cooking, mung beans are […]Read More

Perfect as a main dish or a side dish to accompany a salad or tagine. These ras-el-hanout spiced aubergines are  so delicious drizzled with a creamy tahini dressing, I make my own tahini but a good quality shop bought one is fine. Serve with a crunchy blend of dukkah – the irresistable North African spice […]Read More

Delicious protein-rich spicy and crunchy chickpeas are a great alternative to nuts. There are simple to make and once out of the oven they will be gone in a flash… Ingredients 1 jar chickpeas (drained) 2 teaspoons coconut oil 1 teaspoon sriracha (or hot chilli sauce) 2 teaspoons curry powder 1 teaspoon garlic powder pinch […]Read More

These delicious high protein and omega-3 bites will satisfy your hunger and are perfect for lunch or a picnic. Of course, please use the best quality free range, organic eggs you can find. I love the combination of asparagus and fresh chives, it works so well with the salty salmon. I pour the mixture into […]Read More

Referred to as our ‘second brain’ the gut plays a crucial role in the function of our immune system. Stressful lifestyles, poor diet and environmental toxins provide the perfect breeding ground for bad bacteria to flourish, which can lead to all manner of health issues. Here is all you need to make a perfect kimchi… […]Read More