Well if you include the tinned tomatoes and onion this is technically 12 veg minestrone! The joy of minestrone is that it’s all year round delicious and nourishing – the veggies cook in a rich tomato broth that is high in super anti-oxidant lycopene as well as vitamins minerals and phytonutrients. You can make it […]Read More

This beautiful berrylicious cheese cake is for all you lovers and healthy cheesecake lovers out there. I know raw desserts have been trending for years already so you are probably familiar with them, but I would love to share this with you as it literally is super stunning and amazingly good for you! As we […]Read More

The Mediterranean diet has long been the focus of newspaper headlines and cookbook concepts, and heading out on an excursion to discover, taste and learn about its colourful, delectable and healthy produce is an experience very few Ibiza tourists get to enjoy. Science shows again and again that the foods of the Med promote longevity […]Read More

Roasted butternut squash with puy lentils, creamy garlic mushrooms & kale. Served with miso and maple roasted sprouts and epic vegan gravy Something special for the weekend… With more people than ever eschewing meat in favour of a vegetarian or vegan diet, I have the perfect plant based alternative to a Sunday roast. A good […]Read More

This fabulous tart will defintely stand out from the crowd this Christmas. With a crisp puff pastry base, boozy fruity mincemeat (I do have a homemade recipe for this, but to make life stress free you can use a shop bought jar of mincemeat… …just add a little more alcohol such as brandy or ameretto), […]Read More