This is possibly one of the most healing comforting foods on the planet. Kitchari (pronounced kich-uh-ree) is the traditional cleansing / detox food of Ayurveda due to its nourishing and easily digestible base ingredients. Put simply, it is a combination of a quick cook of pulses (mung beans) and brown rice along with anti inflammatory […]Read More

These are one of the tastiest vegan burgers/falafels I have made to date and it’s fantastic knowing they are packed with healthy ingredients that include a whole host of antioxidants, minerals and vitamins. The secret to the perfect texture is to roast the chickpeas beforehand and make a batter (similar to profiterole choux dough) to […]Read More

Silky and intensely chocolate rich, this light as air mousse dreamily almost melts on the tongue. To call it incredible would perhaps be an understatement because it actually has magical hidden superfood powers. I mean how can something that tastes this unbelievable be actually good for you? Look at this delicious video clip to see […]Read More

“Food matters. It brings community together. It sustains life. It connects humanity across borders. It is at the heart of our relationship with our planet, our family and ourselves. It is a window to the world. It is true love.”   Perched on a hilltop in rolling countryside with glorious views of Dalt Villa and […]Read More

A track you love to hear on a sunny morning… Four Tet ‘Locked’ Your perfect breakfast would be… Cappuccino and brioche in bed… The dish that reminds me of my childhood Lasagne. Who taught you to cook? My mum, she is an amazing cook. Your favourite 3 restaurants in your home city of Florence… Perseus, […]Read More