k  Episode 5 - The Powers Of Incredible Organic Acai  k

Episode 5 comes to you in two parts.  I begin my mission with the incredible powers of superfood Organic Acai with the help of Nico from Amazonia EU, it has so many amazing health benefits for body, mind and soul. Watch the full epsiode here! In Episode 6 I take Acai to Ibiza Rocks House at the legendary Pikes Hotel where I create a super healthy cocktail and tapas with all of the gang.

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Ingredients for the Acai Bowl (serves 2)

2 good handfuls of home made granola – this can be found on the web site in the Recipes section

2 x 100g pouch of frozen organic acai pulp (or 2 tablespoons freeze dried acai powder)

1 frozen banana

1 ripe avocado – peeled and stone removed

100ml organic coconut water

1 apple finely chopped into small chunks

A handful of fresh blueberries or strawberries

1 teaspoon chia seeds

1 teaspoon bee pollen

1 teaspoon 100% cacao nibs

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Method

1. Put the Acai pulp, frozen banana, avocado and coconut water into a high speed blender and mix until smooth

2. In two bowls put half a handful of granola then spoon over your Acai mix followed by the chopped apple, blueberries and some more granola and then the wonderful chia seeds, bee pollen and cacao. And then taste the extreme goodness in every mouthful!