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Superfood Jam

(Makes 2 jars) Ingredients 500gm of strawberry jam 800g chopped strawberries 100g goji berries Zest and juice of 1 orange 4 tablespoons chia seeds 2 teaspoons of cinnamon Method 1. In a saucepan add...

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Overnight Oats

Ingredients (serves 10) 500g organic porridge oats 2 tablespoon chia seeds 4 tablespoons desiccated coconut 2 teaspoon ground cinnamon 500ml oat milk 500ml coconut milk 4 drops...

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Butterbean Puree

Ingredients (serves 10) 100ml olive oil 10 sprigs of fresh thyme or rosemary 2 garlic clove lightly crushed 2 jars butterbeans, rinsed and drained 2 tablespoons tahini 2 jar...

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Nutty Honey Loveballs

(Makes 50) Dry Ingredients 400g almonds 200g desiccated coconut 150g goji berries 300g hazelnuts 30g pumpkin seeds Wet Ingredients 60g coconut oil 60g peanut butter 60g honey 3 teaspoons vanilla paste...

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Chocolate Orange Ibiza Carob Loveballs

Ingredients (makes 50) 600g dates with no stones 160g sultanas 240g almonds 80g desiccated coconut 60g raw cacao powder (or good quality organic cocoa powder) 20g carob...

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Vietnamese Rainbow Noodles with nuoc cham dipping sauce

Ingredients (serves 16) 600g rice noodles 4 carrots in julinenne strips 2 red pepper in julinenne strips 2 yellow pepper in julinenne strips 1/2 red cabbage in julinenne...

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Beetroot dill salad

Ingredients (for 18-20) 1kg cooked beetroot in 3cm squares 6 tomatoes chopped very finely in 3mm dice 1 red onion, chopped very finely in 3mm dice 1 tablespoon sumac 2 tablespoon fresh chopped dill 7...

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Mint tzatziki

Ingredients (for 18 portions) 3 garlic clove, crushed 1 1/2 cucumber grated 300ml thick Greek yoghurt 3 tablespoon chopped fresh mint 3 tablespoon olive oil Pinch salt Method Place all ingredients into...

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Quick pickled red onion

Ingredients (serves approx 20) 6 large red onion very thinly sliced 4 teaspoons fine salt 400ml white wine 100g sugar 1 teaspoon coarsely ground black pepper 100ml water Method Put the onions in a...

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Tahini sauce

Ingredients (serves 15-20) 200ml non dairy milk (soy or rice) 8 tablespoons tahini 2 garlic cloves, crushed Juice of 1 lemon 1/2 teaspoon salt * Maple syrup or agave to taste Method Whisk all the ingredients...

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Buckwheat quinoa tabbouleh

Ingredients (makes 12 portions) 400g quinoa 400g buckwheat 320g hazelnuts chopped 1 bunch flat leaf parsley 1 bunch fresh mint 2 red onion finely chopped 8 tomatoes diced 3 lemons juiced 1...

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Roasted Beetroot

Ingredients 10 beetroot peeled and cut into 1/4 1 teaspoon Maldon salt 2 tablespoons extra virgin olive oil 1 tablespoon  balsamic vinegar Juice of 1 orange 1 tablespoon maple syrup or...

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